our student say

• NAME : Shilpa Kanor
  
  

  BEFORE  JOINING I was 75 Kgs. I had PCOD and faced irregular menstrual cycle and excessive weight gain I was under medication for more than 2 years. My blood count and immunity was very low. I suffered from dizziness, bodyaches and weakness.

  AFTER  JOINING I have reduced 15 Kgs. My menstrual cycle is regular and I no longer take medicines. My immunity has increased and I feel more healthier and active. My hair loss and body ache has reduced considerably and I lead a healthy lifestyle. Vijayan's Yoga has been a life changing and rejuvenating experience for me. The weekly meditation has also improved my concentration. I am grateful to Vijayan Sir for the constant motivation he provided along with individual attention and monitoring. It is his guidance that helped me work towards achieving my target. I have seen people with health disorders like diabetes, arthritis, hormonal disorders, cancer, and slip disc, along with people who have undergone major surgeries, achieve a healthier and better life at Vijayan's Yoga.

  
  ...Shilpa Kanor 
• NAME : Dr. Sushrut Sawarkar
  
  

  BEFORE  JOINING I was 104.8 Kgs. I was having an ill disciplined life with no rules and regulations. Being a doctor I could not set an example in front of my patients. I had bad eating habits and used to have junk foods and lots of cold drinks. My lifestyle reflected on my health and lead to a weight gain of 20 Kgs in 6 months.

  AFTER  JOINING I have lost 16 Kgs of weight and Iam 88.8 Kgs now. My life has become more disciplined. Today I can set an example of good healthin front of my patients and juniors. My eating habits are healthy nowwith no improper diet. I am leading a healthy life due to yoga. I like to thank Vijayan sir for solving all my problems and I strongly recommend yoga as a holistic medicine for all diseases. Meditation classes are also important to increase concentration.

  
  ...Dr. Sushrut Sawarkar 
• NAME : Mrs.Devi Gopichand Verma
  
  

  BEFORE  JOINING I had a major double disk problem in my back bone. I was facing problem while sitting and sleeping I was not able to change my position while sleeping. I was Overweight I had migraine problem. I used to have regular headache. I faced severe acidity. I had gastrokes. I had pain in my knees. I was under depression. I also had stomach ache	AFTER  JOINING I lost 16 kgs and my weight is 64 kgs now. My asthma attacks have reduced I do not have any head ache now. My migraine has disappeared. My acidity and gas problem has vanished. My knees pain also got away. I do not have stomach pain now. I have gained a lot of knowledge from Vijayan’s Sir

  
  ...Devi Verma 
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